How to Prevent Smelly Feet? Home Remedies that Actually Works

Your feet are the natural habitat of millions of bacteria. These bacteria help break down sweat on the feet as it’s released. If bacteria and sweat build up, a foul odor can form. Extra bacteria tend to form when a person sweats in their shoes, takes them off, and then puts them back on without allowing them to fully dry.

A poor hygiene can also play a role in causing bromodosis. Infrequent foot washing or not changing your socks at least once a day can allow extra bacteria to begin to grow on your feet.

Hew are few home remedies that will help to get rid of smelly feet.

Apple Cider Vinegar

Apple cide vinegar is beneficial in getting rid of smelly feet as it creates an acidic environment in which bacteria cannot survive.

Prepare a mixture of one-half cup of vinegar and 8 cups of hot water. Soak your feet in it for 10 - 15 minutes. Now, wash your feet thoroughly with soap to remove the vinegar smell.

Epsom Salt

Epsom salt can also minimize the smell coming from your feet as it fights microbial infection and neutralizes foot odor. A detoxifying foot bath with Epsom salt is also soothing for aching feet.

Mix 2 tbsp of Epsom salt in a small foot tub filled with warm water. Soak your feet in the solution for 10 - 15 minutes. Do this before going to sleep so that you do not have to wear socks or shoes for a few hours.

Baking Soda

Baking soda is an effective remedy to eliminate foot odor. It neutralizes the pH of sweat and reduces bacteria.

Add baking soda in warm water (1 tbsp for every quart of water) and soak your feet in it for 15 - 20 minutes every night for one week. You can also sprinkle baking soda in both your shoes and socks before wearing them.

Lavender Oil

Lavender oil not only smells good but also helps kill bacteria. It has antioxidant and antifungal properties that are effective in treating foot odor.

Put a few drops of lavender essential oil in warm water. Soak your feet in it for 15 - 20 minutes. Do this daily for a few days.

Alternating Socks

Change your socks at least once a day. If you’re in a hot environment, exercising, or in any other situation where your feet may become sweaty, you should change your socks more often.